The Center for Peace and Spirituality
Announcement!!! New Packing with new Name while formulation, effectiveness and healing power is same like previous. Please recite "Ha Meem Layunsaroon" in large numbers for the protection and help of Hazrat Hakeem Sb, his generations, and Ubqari organization. Recite and spread. Important Change: Earlier, the Halqa e Kashaf ul Mahjoob (The Circle of Revelation of Veiled) used to held every month after Salat Maghrib. Now it has be rescheduled to morning soon after the spiritual glow of the Great Name of Allah, so that the travelers can go back to their homes conveniently.

For Tension, Sleep and Eyesight

Ubqari Magazine - April 2015

If you are unable to sleep: 

1.   rub the oil of khashhaas poppy on the back of your neck.

2.      Eating red tomato slices with sugar sprinkled on them is helpful in curing inability to sleep.

3.      Using onion before going to bed can also help bring about sleep.

4.      Eating fruit chaat (mixture of different fruits chunks) also helps bring about sleep.

5.      Sometimes dandruff in the hair can also cause loss of sleep so massaging the head with oil would help.

6.      Instead of tea or coffee use more of fruits and milk.

7.      Soaking your feet in salted warm water can help you sleep better too.

8.      Applying some mustard oil in your bellybutton can also help in sleeping.

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