When the miracles of meditation open to you, it would surprise you with a unique and astonishing world and complete solution for all problems.

Meditation has been acknowledged for its pivotal role in the world of spirituality from centuries. Even today science recognizes it as a cure for many problems; a solution to great mysteries. Keeping this in mind, Ubqari provides its readers with the proper procedure to go about dwelling in the world of meditation. Before sleeping at night (preferably in the state of ablution and neatness), recite the following for 10 minutes YA BAARI’U - YA RA’OUFU   یَابَارِیُٔ یَارَءُوْفُ . Recite Durud 3 times before and after it then lie in the bed. Keeping in mind your disease or tension, imagine that a golden light coming from sky is entering in your whole body from your head and it is easing your mental anguish or disease and you have completely got rid of your tension. Continue it till you get asleep. In the beginning, this might be hard to imagine but when the miracles of meditation open to you, it would surprise you with a unique and astonishing world and complete solution for all problems. Do write your personal experiences regarding meditation.