Mother of old age: you must be astonished after reading the title that is there any mother of old age. No doubt there is a mother who gives birth to old age and that is constipation….can’t say anything about temporary constipation but permanent constipation definitely brings old age. Constipation is known as mother of diseases; means that it creates a lot of other diseases. Similarly it is mother of old age. Wild animals, wild birds and other savages who live in Jungles do not suffer from constipation because they eat natural food. They eat only when they are hungry but people of today’s civilized society have tea on bed, and then will have breakfast, after lunch he will have some delicious thing and will have extra dinner. Now how will stomach and intestines carry this entire load, it starts becoming waste matter that get stuck in intestines. Intestines get weak and become unable to secret waste matter. This is constipation.
Dr. George Relay Scot in his book “STAY HEALTHY” cautions to avoid constipation. He says, insects grow in stopped waste matter and those insects gets in blood and make whole body poisonous and create different diseases. To avoid and to cure constipation above mentioned doctor has written some suggestion:
*Don’t go near white chappati, cake, other such bakery items. *eat thick chapatti of flour which is not filtered. *apart from using white sugar use brown sugar and it is much better if you mix honey in it. *Avoid polished rice. * Avoid spices, sour things, tobacco and liquor. * don’t eat chapatti dipped in curry, try to chew food. *Try to eat vegetables cooked on steam instead of cooked on fire. * do not drink water during meal. * do not mix water with thing that need to be chewed.
Mother of Youth: earlier you have been told about the mother old age. So, if you don’t want old age, the birth of mother of old age should be stopped. If she survived, it will definitely give birth to her beloved child. Similarly there is mother of youth and naturally you must be interested in knowing about her. Definitely you should know about her family. If you keep her alive then definitely youth will not leave her mother and thus, will not leave you. Now you must be waiting to know about her. Let’s tell you about her and is is “light mindedness” No matter how much balanced and quality diet you take in, but it is all in vain if there are thoughts. It cannot become part of the body but it can lay on any part of the body. So, light mindedness is essential. There is very close relation of body and heart but we haven’t taken care of it. Mostly it is said that you become healthy and get a long life because of staying happy. It is also reality but one can’t be happy without light mindedness. Only a light minded man feels happiness and stays relaxed. That’s why happiness relies on light mindedness. One cannot have outer beauty until it is related to inner relaxation. During current era, experiments are being done in which human body has been injected with hormones of monkey and other animal to make old ones younger but according to experts like Dr. A.L and Misencher, center of hormones are only brain and heart. All hormones are activated through nervous system and center of nervous system is human’s heart or thoughts. Mental disturbance can bring old age in months not in years. Mental disturbance and worries change color of hair from black to white overnight. Person with worries walk but he is like a dead body, his life is worse than death. Mental disturbance is such a worst thing that it brings apart mother from daughter, son from father and bring near death, hopelessness, disappointment, anger, hatred, jealousy, cattiness and selfishness; there can’t be peace where all these families are present. Pain and sorrows rise in such atmosphere. All these are worst enemies of health. Life cannot survive if there is no health. Few people say that their life conditions are such that thoughts keep on disturbing them. Their circumstances don’t allow them to be light minded. I ask them only one question that have they ever seen change of circumstances due to thoughts? Tell me treatment of pain and worries, when thought can’t solve our problem then why destroy our health by it, why don’t you forget the question of thoughts. Centuries old Prophet Hazrat Suleman A.S wrote these golden words, happy heart is effective like a medicine. Today’s modern science will also verify this. One happy and hopeful sight is treatment of everything. Thus you should understand now that light mindedness is mother of youth. Good eating habit is its wife. Mother loves her child because she gives birth to it. That’s why instead of good eating habit, light mindedness is more essential to maintain youth. Don’t forget one thing as discussed before - mother of old age is more powerful than mother of youth. So in the presence of mother of old age, life of mother of youth is in danger. In the presence of constipation one cannot be healthy thus in that case, light mindedness is impossible.
Easiest tip for Likoria:
Take 1 chitank of whole moongi. Clean it and grind it finely in a grinder. Drink a spoon with fresh water, first thing in the morning. It is tested and benefits a lot. [Riffat Khanum; Faisalabad]
