Ubqari

Reader’s special and experienced writings

Ubqari Magazine - February 2015

Readers kindly don not be a miser and share whatever spiritual, bodily prescriptions, tips and their benefits you have got or if you have heard anything amazing from anyone, any incident so Ubqari’s pages are here for you. Do not think that whatever minor experience you have had is absurd. No it can be useful for others and it will be a forever sawab reward for you. If you want to write; write roughly on one side, we will correct it ourselves.

I got indigestion:

(Prof. ( R) Ghulam Qadir Hiraj, Jhang)

Sometimes I got indigestion by eating something or I was taken unusal diet. For their treatments from Doctors and Hakeem a lot of money required. I make a Betterment Indigestion chart. You can also make a chart and hang it in kitchen and as per need you can folliw it and save time and money from doctors and hakeem and use this money in some good purpose.

Indigestion	Get rid from	Indigestion	Get rid from	Indigestion	Get rid from
Walnut	pomegranate	Ladies finger	Dry ginger	Karela	Honey
Mango	Lassi	Water melon	Brown sugar	Dates	Milk cream
Grapes	Gulkand, aniseed	Jawar	Gulkand	Kheer	Mong pulse
Fig	Almond	Oat	Salt	Carrot	Brown sugar
Guava	Dry ginger, aniseed	Prawn fish	Almond oil	Ghia	Pomegranate seed
Peach	Honey	Rice	Salt, black pepper	Brown sugar	Khatai
Amlah	Almond oil	Tea	Aniseed	Sugar cane	Ajwaeen juice
Tamarind	Banafsha	Chilghoza	Khtai	Cauliflower	Gram masala
Pomegranate	Salt	Milk cream	Lemon	Masor pulse	Vinegar
Batho	Gram masala	Melon	honey	Mong pulse	Khatai
Almond	Khand	Apricot	Sikanjaben	Gram	Ajwaeen
Bahie	Honey	Curd	Dry ginger	Mooli	Salt/ brown sugar
Brinjal	Vinegar	Rawan	Aniseed	Goolar	Dry ginger
Gram flour	Sahanjna achar	Raab	Khtai	Buffalo milk	chona water
Ladies finger	Gram masala	Vingar	Sweets	Meat	Brown sugar
Jojobe/ bair	Saltish warm water	Grape fruit	Brown sugar	Ghee	honeyHot water/ lemon
Buffalo milk	Saendhna salt	Apple	Gulkand, darcheni	Wheat	Vinegar
Goat milk	Honey/ aniseed	Singhara	Nagarmotha	Garlic	Corriandar/ milk
Spinach	Dry ginger	Mustard spinach	Kath	Lasorha	Gulkand
Pillo	Ispagol	Custard apple	Khatai	Lobia	zeera
Pittha	Black pepper	Honey	Pomegranate seed	Butter	Honey
Pistachio	Small hareer	Shahtoot	Sikanjaben	Fish	Mango juice/ honey
Tar	Ajwaeen	Falsa	gulkand	Mash pulse	Dry ginger
Tobacco	Fresh milk	Kachalo	darcheni	Meethi	Khatai/ brown sugar
Sesame	Honey	Pumpkin	Gram masala	Red chilli	Honey/ ghee
Ghia tori	Dry ginger	Banana	honey	Potato	Gram masala