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If you want healthy life then dip yourself in olive oil

Ubqari Magazine - December 2018

Seema Warasi Khan

Olives are found in plants and flowers which have been mentioned in the Holy Quran especially by Allah Almighty. Olives and its oil have been mentioned six times in the Quran. Allah Almighty has praised it in beautiful words. At one instance, it has also been called the oil of Mubarak tree and at another instance it has been used to swear upon. The Prophet (ﷺ) has encouraged the use of olive oil on many occasions. Once the Prophet (ﷺ) said: 'Eat the fruit of olive tree and plant this tree because as it provides relief from 70 illnesses'. Another saying of his is: ' Whoever massages himself/herself with olive oil, he/she will never be approached by satan. Nowadays, without scientific proof people do not believe in things. Scientists have researched on olives and their results have not only proven the incredible benefits of olives and its oil but also brought forth other amazing discoveries which have made scientists focus on their usage in older times and its advantages stated in the Quran to find more facts. Come; let us observe the facts made according to science and in their light figure out our own thoughts about olives and its oil. Recently a research about olives led to the discovery that they provide prevention from colon cancer. A report was drawn about the habits and ways of eating in Britain and 82 other countries. On the basis of this report it was said that olive oil increases the efficiency of the renewal of the surface lining of the intestine. According to scientists, people whose diet consists of mainly meat suffer from slow repair of intestinal surface lining. According to an analysis in Oxford University, olive oil reduces the production of cholic acid and increases the production of the surface lining of the intestine. Other people who use olive oil to cook food have decreased chances of getting cancer. The scientists at Barcelona University tested olive oil on mice and learned that the mice fed olive oil had 50 percent less chance of getting cancer than those that were not fed the oil. Drinking olive oil reduces the amount of intestinal and stomach problems as per the experts. Olive oil scraps the concretion accumulated in the kidneys to create urine, prevents physical weakness and also has the ability to cure throat problems. Similarly, the water of the olive leaves is a cure for red pimples and itchy areas. In this day and age, olives have already been recognized for their many benefits and have been declared to help cure several kinds of diseases. One thought is that the vitamin E, vitamin K and polyphenol found in olives create a protected environment which slows down the process of aging and improves immunity. Olive oil also helps in reducing narrowing of veins. Experts claim that olive oil affects the metabolism which is responsible for aging by slowing it down. Experts have also stated that vitamin D found in olive oil prevents skin and bones from experiencing the effects of old age. Famous Muslim Scientist, Ibn-e-Seena has been known to have said that cooking olive oil and thickening it to match the consistency of honey and using it regularly on your hair can reduce hair fall and prevent them from whitening quickly. Mix same amount of olive oil and gull oil and apply it on hair. Messaging your body with olive oil eases pain and kills germs.

To increase hair growth, take Kalwanji, Hab-ul-Rashaad, Sana Makki and Mehndi in equal amount and grind them. Then take six times more the amount of these four ingredients, olive oil. Mix all these things together and cook them at low heat for 15 minutes. After this strain the oil and use it on your hair daily which will ultimately increase hair growth.

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