Respected Hakeem Sahab Asalamo Alaikum! I have a few tips that I have brought for my Ubqari reading sisters. I have used these myself and they have increased my beauty immensely, so readers of Ubqari you should use them too and InshALLAH you will find them beneficial too. For beauty of hands and feet in lukewarm water add a little mustard oil and soak your hands and feet for 5 minutes daily at night and then dry them with a towel. To keep your fitness and remain healthy, avoid cow/buffalo milk and just use goat milk and then see its magic. Papaya is very good for skin, it makes the skin glow so mash it and apply it on skin. Eating papaya reduces fat and I have found papaya for cleansing as one of the best things for my skin. I have a glass of lemonade every day.

Aloe Vera for cleanliness: take a small piece of aloe vera and take out its pulp. Massage it over the face it will bring a bright glow over the face! One should drink a glass of apple juice daily in the morning.

Stomach strong, you strong!

Black Hareer 200g and two tablespoons of desi ghee should be put in a saucepan and over the fire and cook the hareer for a while and then grind it and keep this. Keep this powder and have it one hour before or after having food, your stomach will never have any complaints.

Black hair and glowing face!

Wash Amla murabba and eat it in the morning and use it with milk at night, you will have jet black hair and face will be glowing.

Coconut- only for ladies!

Grind coconut and make a kheer out of it. And have it every day it is like gold for weakness and lethargy. Women should definitely use it. Use the ground form of it. It keeps one young and healthy, cures any gynecological problems, and helps in giving birth to a baby even after 55 years. (Ayesha, Lahore).