The Center for Peace and Spirituality
Announcement!!! New Packing with new Name while formulation, effectiveness and healing power is same like previous. Please recite "Ha Meem Layunsaroon" in large numbers for the protection and help of Hazrat Hakeem Sb, his generations, and Ubqari organization. Recite and spread. Important Change: Earlier, the Halqa e Kashaf ul Mahjoob (The Circle of Revelation of Veiled) used to held every month after Salat Maghrib. Now it has be rescheduled to morning soon after the spiritual glow of the Great Name of Allah, so that the travelers can go back to their homes conveniently.

The problem of Periods and bloated stomach

Ubqari Magazine - September 2014

From the first day of your periods , in one litre of water add 4-5 leaves of green tea, one big cardamom (from the mixed spices), 10 leaves of Mint leaves and boil it till it is one cup. You may add sugar as per your taste. Also add one spoon for pure clarified butter. Drink it. Then have walk for a while. Drink this for 4 days of your periods. This will also help you reduce your bloated stomach.

(shabnam nazeer, Taank)

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