Respected Hakim Sahib, Assalam o Alaikum ! I have an easy method to get rid of lousiness and lethargy.
- Take bath in the morning.
- Ensure offering the five prayers.
- Make a time table for daily routine and strictly follow it.
Following these points will Insha Allah eliminate lousiness and lethargy.
(Mustaghees ur Rehman Rehmani, Bhakkar)